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Smoothies are the healthy version of fast food. Sometimes I’m just too busy to eat. I know I need a little sustenance but I don’t have the inclination to prepare a proper lunch. Nor do I want to grab something that’s not really nutritious. Smoothies are the answer: they are my go-to in the middle […]

Simple syrups are just that, really simple to make. And they are a fun way to spice up your diet with some exotic flavors. All you need to make a batch of simple syrup is sugar, water and whatever herb or spice you choose to use. Lavender makes a wonderful simple syrup. I simmer culinary […]

If you’ve never tried roasted lavender buds, Fall is the time to enjoy their nutty, unique flavor in seasonal root vegetable dishes. It is a delicate flavor that is enhanced nicely by garlic and a bit of nutmeg in this recipe for Pumpkin Soup. Pumpkin soup is best made with roasted pumpkin. You can use […]

One of my favorite ways to enjoy culinary lavender is by roasting the buds. Roasting transforms the flavor of lavender buds from a delicate floral to a unique nuttiness that pairs splendidly with root vegetables in the Fall. To roast culinary lavender buds, heat a cast iron pan on medium high heat. Drop a few […]

I love yogurt but boy do I hate those plastic tubs they come in. I don’t like being party to accumulation of single-use plastic. There are brands of yogurt that are produced in glass jars but they are not widely available. If you share my love/hate for yogurt dilemma, you may be really excited to […]

I love to cook. I love the textures, the smells, and the process of combining select ingredients and transforming them into something delightful and yummy. I love the tried and true recipes I can always rely on and I like trying out new ones. I really like knowing what I’m putting into my body. It’s […]

I like my coffee super light in the morning: half coffee and half hot milk. It’s my “At Home Latte”. I use good quality organic, fair trade coffee and I make it in the French press. While the coffee is brewing, I heat up the milk in a small saucepan, using a whisk to keep […]