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Tulsi Basil is believed to promote long life, balance and resilience and is said to relief stress and anxiety. The list of health benefits derived from Tulsi Basil is long but the for the purposes of making mocktails, let’s focus on the taste, which is incomparable. Tulsi is minty, mildly sweet and earthy all at […]

New Years Eve is imminent and, for many, festive, bubbly drinks are indispensable to the celebration. Count me in on that, sans alcohol. I’ve celebrated New Years Eve with and without alcohol and I prefer waking to the first day of the year in good health and spirits, with no regrets. That being said, there […]

I often hear newbies to lavender say that they’ve never tasted lavender in food before. Lavender has become so popular and so I forget that there is a significant part of the population who are as of yet deprived of the full lavender experience. For the benefit of the uninitiated, then, I’d like to provide […]

Smoothies are the healthy version of fast food. Sometimes I’m just too busy to eat. I know I need a little sustenance but I don’t have the inclination to prepare a proper lunch. Nor do I want to grab something that’s not really nutritious. Smoothies are the answer: they are my go-to in the middle […]

Simple syrups are just that, really simple to make. And they are a fun way to spice up your diet with some exotic flavors. All you need to make a batch of simple syrup is sugar, water and whatever herb or spice you choose to use. Lavender makes a wonderful simple syrup. I simmer culinary […]

If you’ve never tried roasted lavender buds, Fall is the time to enjoy their nutty, unique flavor in seasonal root vegetable dishes. It is a delicate flavor that is enhanced nicely by garlic and a bit of nutmeg in this recipe for Pumpkin Soup. Pumpkin soup is best made with roasted pumpkin. You can use […]

One of my favorite ways to enjoy culinary lavender is by roasting the buds. Roasting transforms the flavor of lavender buds from a delicate floral to a unique nuttiness that pairs splendidly with root vegetables in the Fall. To roast culinary lavender buds, heat a cast iron pan on medium high heat. Drop a few […]

I love yogurt but boy do I hate those plastic tubs they come in. I don’t like being party to accumulation of single-use plastic. There are brands of yogurt that are produced in glass jars but they are not widely available. If you share my love/hate for yogurt dilemma, you may be really excited to […]

I love to cook. I love the textures, the smells, and the process of combining select ingredients and transforming them into something delightful and yummy. I love the tried and true recipes I can always rely on and I like trying out new ones. I really like knowing what I’m putting into my body. It’s […]

I like my coffee super light in the morning: half coffee and half hot milk. It’s my “At Home Latte”. I use good quality organic, fair trade coffee and I make it in the French press. While the coffee is brewing, I heat up the milk in a small saucepan, using a whisk to keep […]