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452 County Rd. 579
Milford, NJ 08848

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Goat Yoga at the Farm

Experience yoga with our friendly, curious Dwarf Nigerian goats

Group sessions and private parties available

Yoga with real, live, adorable Dwarf Nigerian goats!

Did you know that yoga with furry friends can enhance your yoga practice? Why not give it a try?

As it turns out, practicing your vinyasas in the presence of goats has legitimate benefits. Basically, we're all craving a connection to something deeper than our smart phones and that's where goats come in.

Partner Goat Yoga
Sound Bath Goat Yoga
Goat Yoga with goat on back

"It doesn't surprise me that the innocence of animals is something that people want to connect with. Everything's just gotten so complicated and denatured that we covet anything that reminds us of simplicity and innocence."

~ Guru Jagat, a Kundalini Yoga Master. who has taught yoga with goats in the Himalayas

Fun with goats doing goat yoga

Good for your mind, body, and soul

Benefits of yoga with goats

Yoga with goats (or any animal) has been shown to be beneficial for not only your health but for your mind. It's pretty hard to be depressed with goats jumping around you!

Having a bad day? Working out with a four-legged friend can help boost your mood. They can also motivate you. Knowing you’ll have a friend alongside you can encourage you to get up and get moving. 

Goat yoga is great for the goats, too!

Let’s not forget the animals themselves!

Our goats love being around people because they get plenty of affection, plenty of healthy exercise, and plenty of mental stimulation.

The most important benefit of exercising with an animal is that it’s fun! Doing yoga with our goats is a sensational experience you won’t forget.

Making friends with a goat

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Mad Lavender Farm
452 County Road 579
Milford, NJ 08848 (Map)